Jaime Brand - Coaching & Psychotherapy Services
Jaime Brand - Coaching & Psychotherapy Services
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  • OUR TEAM
    • Helin Canan
    • Sara Hopkins
    • Jaime Brand
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    • HOME
    • OUR TEAM
      • Helin Canan
      • Sara Hopkins
      • Jaime Brand
    • BOOK
    • INTERNSHIPS
  • HOME
  • OUR TEAM
    • Helin Canan
    • Sara Hopkins
    • Jaime Brand
  • BOOK
  • INTERNSHIPS

HELIN CANAN

She/her

Helin is a Registered Psychotherapist (Qualifying) and is currently completing a master’s degree in Counselling Psychology (MACP) from Yorkville University. Additionally, as a member of the  College of Registered Psychotherapists of Ontario (CRPO), and a student member of the  Canadian Psychotherapy and Counselling Association (CCPA, I am supervised by an experienced practitioner who meets the requirements of the CRPO.


Helin is committed to you, your growth, and supporting you to create meaningful change in your life. If you are looking for support with anxiety, stress, life transitions, changing unhelpful thought patterns, or working through relational issues with important people in your life, Helin can help.

We are not what happened to us, we are what we wish to become.

Carl Jung

HELIN'S APPROACH

I bring a client-centred, goal-oriented approach to therapy. The modalities I pull from are Solution-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive-Behavioral Therapy, creating a personalized experience that focuses on practical solutions, enhances psychological flexibility, and addresses unhelpful thought patterns.

I place a strong emphasis on the therapeutic relationship, believing it is essential for meeting your unique needs. By setting up a strong, trusting, and empathetic relationship, we will be able to work together effectively to create a treatment plan that allows you to move towards your goals in therapy. During our sessions, you can expect a collaborative and supportive environment that prioritizes your needs and that facilitates meaningful change.

Interested in finding out if we’re a good fit? I offer a free 20-minute phone consultation to discuss how we can work together. I look forward to connecting with you and starting this transformative journey.

Book Here

MORE FROM HELIN

The journey of healing and self-discovery can be empowering and transformative. In times of anxiety, stress, or life transitions, it's easy to lose yourself in your thoughts and disconnect from the outside world. You may find yourself caught in a cycle of worry and doubt, struggling to stay present and connected to your loved ones. These feelings can pull you away from living authentically and fully, leaving you searching for meaning and peace. I am here to help you navigate these challenges.



Helin works with:

  • Individuals
  • Adults (19+)
  • Youth (16 and up)


                                    **Currently accepting new clients**

Areas of Focus:

  • Anxiety
  • Stress/burnout
  • Life transitions
  • Relationship issues


Top Modalities Used:

  • Acceptance and commitment therapy (ACT)
  • Solution-focused brief therapy (SFBT)
  • Cognitive behaviour therapy (CBT)


Fun Facts About Helin:

  • I love to travel; my favourite place to visit is Turkey for the history, landscapes, and culture.
  • I enjoy baking and cooking; my favourite thing to bake is marble cake that my mom taught me to make.
  • I am passionate about photography and enjoy experimenting with different techniques and styles.
  • I am fascinated by history and the window offers us into the past.

JAIME BRAND - PSYCHOTHERAPY & COACHING SERVICES

Jaime Brand Psychotherapy & Coaching Services acknowledges that we operate and are located on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples and is now home to many diverse First Nations, Inuit, and Métis peoples.

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