Jaime Brand - Coaching & Psychotherapy Services
Jaime Brand - Coaching & Psychotherapy Services
  • HOME
  • OUR TEAM
    • Helin Canan
    • Sara Hopkins
    • Jaime Brand
    • Berfin Tas
  • BOOK
  • INTERNSHIPS
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    • HOME
    • OUR TEAM
      • Helin Canan
      • Sara Hopkins
      • Jaime Brand
      • Berfin Tas
    • BOOK
    • INTERNSHIPS
  • HOME
  • OUR TEAM
    • Helin Canan
    • Sara Hopkins
    • Jaime Brand
    • Berfin Tas
  • BOOK
  • INTERNSHIPS

HELIN CANAN

She/her

Helin is a Registered Psychotherapist (Qualifying) and is currently completing a master’s degree in Counselling Psychology (MACP) from Yorkville University. Additionally, as a member of the  College of Registered Psychotherapists of Ontario (CRPO), and a student member of the  Canadian Psychotherapy and Counselling Association (CCPA, Helin is supervised by an experienced practitioner who meets the requirements of the CRPO.


Helin is committed to you, your growth, and supporting you to create meaningful change in your life. If you are looking for support with anxiety, stress, life transitions, changing unhelpful thought patterns, or working through relational issues with important people in your life, Helin can help.

We are not what happened to us, we are what we wish to become.

Carl Jung

HELIN'S APPROACH

Life is full of change, some planned, some unexpected. Whether you are navigating a new chapter, facing uncertainty, or struggling with the stress that often comes with change, it can feel disorienting. These shifts may leave you feeling overwhelmed, stuck, or unsure of how to move forward. I am here to support you in making sense of what you are experiencing and help you adjust with clarity, resilience, and self-compassion.


I work with individuals experiencing life transitions, such as career changes, breakups, identity shifts, and personal growth. My approach is client-centered and collaborative, drawing from solution-focused therapy (SFBT), acceptance and commitment therapy (ACT), and cognitive-behavioral therapy (CBT), Together, we will build emotional regulation, self-trust, and practical tools to navigate change more effectively. 


I believe a strong therapeutic relationship fosters growth. Together, we will explore your unique experiences and develop strategies that support your goals and well-being. Whether you are facing a new beginning or coping with the loss of what was, I am here to walk alongside you. I offer a free consultation, so let’s take our first step together!

Book Here

MORE FROM HELIN

The journey of healing and self-discovery can be empowering and transformative. In times of uncertainty, stress, or transitions of any kind, you may find yourself caught in a cycle of worry and doubt, struggling to stay present and connected to your loved ones. These feelings can pull you away from living authentically and fully, searching for meaning and peace. I am here to help you increase emotional regulation, build self-trust, and strengthen your tools to navigate change more effectively. 


Helin works with:

  • Adults (19+)
  • Youth (16+)



Areas of Focus:

  • Anxiety
  • Life transitions
  • Relationship issues
  • Stress/burnout


Main Modalities Used:

  • Acceptance and commitment therapy (ACT)
  • Solution-focused brief therapy (SFBT)
  • Dialectical behaviour therapy (DBT)
  • Cognitive behaviour therapy (CBT)

JAIME BRAND - PSYCHOTHERAPY & COACHING SERVICES

Jaime Brand Psychotherapy & Coaching Services acknowledges that we operate and are located on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples and is now home to many diverse First Nations, Inuit, and Métis peoples.

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