BERFIN TAS

She/her

Berfin is a Registered Psychotherapist (Qualifying) and is currently completing a master’s degree in Counselling Psychology (MACP) from Yorkville University. Additionally, she also has years of experience working with individuals, children, and families exploring the importance of incorporating mental health related activities to support and foster children’s daily learning experience. Through her previous work, Berfin knows the impact of therapy and is able to fully support those working through feelings of depression, anxiety burnout, stress management, life transitions, communication issues, and managing relationship dynamics.

Berfin is passionate about helping clients to live an authentic and fulfilling lives. Leveraging her background and her therapeutic skills, she creates a safe and open space for personal growth and self exploration. As a therapist, Berfin is committed to empowering individuals to overcome obstacles, build resilience, and achieve lasting wellbeing.

Berfin is also a member of the College of Registered Psychotherapists of Ontario (CRPO), and a student member of the Canadian Psychotherapy and Counselling Association (CCPA).

BERFIN'S APPROACH

In my approach to therapy, I provide a compassionate, nonjudgmental space where you can explore your experiences and reconnect with your strengths. I work with individuals seeking clarity, healing, and growth while navigating challenges like anxiety, self-doubt, trauma, or relationship difficulties. Clients are motivated to understand their emotions, break free from negative patterns, and develop healthier ways of coping. Together, we’ll navigate challenges like anxiety or self-doubt, fostering healing, self-awareness, and personal growth to help you live authentically.

I take a client-centered approach, tailoring therapy to your unique needs while integrating mindfulness-based techniques and acceptance and commitment therapy (ACT). I believe that healing happens in a compassionate and nonjudgmental environment, and I strive to create a space where you feel safe to explore your thoughts and emotions at your own pace. Together, we can work toward meaningful change and personal growth. Therapy can be a space where you feel seen, supported, and empowered to grow. When you’re ready, I’m here to help you take the first step.

Finding the right therapist is important, and I offer free consultations to ensure we’re a good fit. If you’re ready to take the first step, I’d be honored to support you on your journey toward well-being.

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MORE FROM BERFIN

Starting therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. Whether you're struggling with anxiety, depression, relationship concerns, or past trauma, I’m here to provide a supportive space where you can feel heard and understood. My goal is to help you gain clarity, build resilience, and move toward a life that aligns with your values.

Berfin works with:

Adults (19+)
Youth (16 and up)

Areas of Focus:

Anxiety
Depression
Relationship issues
Trauma processing

Top Modalities Used:

Acceptance and commitment therapy (ACT)
Dialectical behaviour therapy (DBT)
Mindfulness-based therapy
Narrative therapy

BERFIN TAS

She/her

There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.

BERFIN'S APPROACH

MORE FROM BERFIN

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