Jaime Brand - Coaching & Psychotherapy Services
Jaime Brand - Coaching & Psychotherapy Services
  • HOME
  • OUR TEAM
    • Helin Canan
    • Sara Hopkins
    • Jaime Brand
  • BOOK
  • INTERNSHIPS
  • More
    • HOME
    • OUR TEAM
      • Helin Canan
      • Sara Hopkins
      • Jaime Brand
    • BOOK
    • INTERNSHIPS
  • HOME
  • OUR TEAM
    • Helin Canan
    • Sara Hopkins
    • Jaime Brand
  • BOOK
  • INTERNSHIPS

An integrative and collaborative approach based on your unique needs, experiences, worldview, and goals.

EMPOWERING CHANGE

At Jaime Brand Psychotherapy & Coaching Services (JBPCS), we understand that life can be difficult sometimes and that everyone faces challenges at some point. Our compassionate practitioners are here to help you navigate those challenges and find healing and hope. We offer a collaborative and personalized approach to therapy, which includes evidence-based practices such as acceptance and commitment therapy (ACT), compassionate inquiry, cognitive-behavioural therapy (CBT), solution-focused therapy (SFBT), positive psychology, and trauma-informed care. We specialize in helping clients with anxiety, life transitions, managing stress, working through trauma, and resolving relationship issues. Our goal is to help you build resilience, gain insight, and develop the tools you need to thrive.

Jaime Brand Psychotherapy and Coaching Services low-cost sliding scale therapy

MEET THE TEAM

HELIN CANAN

SARA HOPKINS

SARA HOPKINS

Registered Psychotherapist (Qualifying), MACP Candidate


Currently accepting new clients; low-cost  & sliding scale options available.

BIO

SARA HOPKINS

SARA HOPKINS

SARA HOPKINS

Registered Psychotherapist (Qualifying), MACP Candidate


Currently accepting new clients; low-cost & sliding scale options available.

BIO

JAIME BRAND

SARA HOPKINS

JAIME BRAND

Registered Psychotherapist, Clinic Director, ACC, MACP


Currently accepting new clients for individual, couples, and family sessions.

BIO

FOR CRISIS OR SUICIDE SUPPORT:

If you are currently in crisis or need other immediate support, call 

9-1-1, 9-8-8, or Talk Suicide Canada at 1-833-456-4566 (toll-free, 24/7/365).

The journey of a thousand miles begins with a single step.

Lao Tzu

SERVICES OFFERED

PSYCHOTHERAPY

Psychotherapy is a talk-based, collaborative, and supportive process that occurs through a strong therapeutic relationship between therapist and client and is designed to help create positive change in the client’s thinking, feeling, behaviour, and/or social functioning. Together, through the application of different therapeutic modalities, client and clinician work together to help improve your quality of life, mental, emotional, spiritual, and physical health, and overall well-being. 


  • Services are currently being offered online & via phone
  • Sliding scale and low-cost options are subject to availability. Spaces are limited.

BOOK HERE

COACHING

Coaching takes a strength-based and appreciative approach that focuses on creating new awareness through the medium of conversation. Coaching helps you close the gap between where you currently are and where you want to be, identify the obstacles keeping you from living the life you desire, and supports you in the creation of a plan to help get you there, including measurable milestones along the way. Through a collaborative, future-focused, and goal-oriented partnership, coaching helps you gain clarity and confidence in order to live your most fulfilling life.


  • Services are currently being offered online or via phone.

BOOK HERE

Your present circumstances don’t determine where you can go; they merely determine where you start.

Nido Qubein

JAIME BRAND - PSYCHOTHERAPY & COACHING SERVICES

Jaime Brand Psychotherapy & Coaching Services acknowledges that we operate and are located on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples and is now home to many diverse First Nations, Inuit, and Métis peoples.

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